avoid

I’m sure you’ve heard the saying before, “talking to yourself is the first sign of madness.” But is thinking to yourself all the time madness too?

If you’re talking to someone and you never stop to listen, you’ll never hear anything they have to say. In the same way, if you’re talking to yourself all the time (or thinking) you’ll never have anything to think about except thoughts. You’re never in relationship with reality, because you’re living entirely in the world of symbols and concepts.

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