November 2019

7 Elements Of A Perfect Morning Routine You Will Actually Stick To

I’m a big believer in the power of morning routine. I think that if you can kick ass first thing in the morning, you’re much more likely to remain in control of your day.

But I also think that the reason why so many of us fail to stick to it, despite best intentions, is that too often we try to use other people’s ideas of what a perfect morning ritual should include. All that “10 minutes meditation followed by a walk on the grass and journaling” advice sounds great but it doesn’t work for everybody.

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