August 2019

Is stress killing your focus & creativity? Try this.

Do you ever feel like stress and anxiety are overtaking your life? Peace, focus and creativity are slipping away and it feels like you’re your days are just about ticking off the never-ending to-do list?    

Welcome to the club.

I’m currently a woman on a mission, and that mission is to bring back more focus, creativity and calm into my life. 

Here are some of the things I’ve tried so far: 

  • Lying on the bed and doing nothing else but listening to the music (I don’t think I’ve done that since I was a teenager);
  • Leaving my phone at home, going to the park, sitting on the grass and watching people (amazing how many ideas I can come up with!);
Click to read more