If there’s one thing that I’ve learned, it’s that balance is overrated.
Sometimes your life will be highly out of balance, and that’s perfectly fine. Sometimes you will be particularly enamored (or obsessed) with one thing, and the rest of your life is thrown off its axis.
When you become hyper-focused, for a few months your career may be your primary focus (which can be the case if you’re working toward quitting your job and doing something you love for a living).… Click to read more
Each year I like to take time to reflect on the year about to past. This year is the first time I have formalized the process.
I was inspired by my friends Jared Kessler and Chris Guillbeau to bring some more structure to this exercise. In previous years I’ve gone about this in a kind of messy way. I’ll review and take time to think about it whenever the thought occurs to me.
Can you drastically improve your life through physical activity? Yes. Absolutely. And not just your health: you can find clarity and direction, increase passion and happiness, or improve any other aspect of your life through a physical activity. I did it with freerunning.
What’s freerunning? The short categorical answer: an urban running pseudo-sport. The real answer: it’s about finding your own way.… Click to read more