I thought you guys might be interested in my guest post at Dumb Little Man:
I wanted to expand a little beyond the common ways people normally cite to improve your health. We all know diet, exercise, plenty of water and a good nights rest can do wonders for your health. But if you want to go beyond just the norm?
Neti pots, skin brushing and Tai Chi walking are just a few of the examples I talk about. Check it out here.